Sip from the glass,avoid a hangover

1.page 37
2.October 6 2010
3.Alpana singh
4.Sip from the glass,avoid a hangover
 
   You went out with your friends last night, Threw moderation out the window and enjoy a few too many
glasses of wine.but there are a few tips to keep in mind to prevent this scenario from happening in the firs place.Don't overdo it, water is your fiend, eat something.In my opinion, we should get plenty of sleep.cause
the less sleep you get, the harder it is for you body to recuperate. Resting gives your body more time to recover from the alcohol