Page 56
Friday,September 24,2010
Red eye/Reuters
It`s already been established, Leidy said, that high-protein diets are better for appetite control. The diet men followed in her study "is not Atkins by any means," she added. " you`re still getting an adequate amount of fiber and fruits and vegetables with these diets". I think this is true because high-protein diets are open people appetites and make them eat to much. When you eat to much protein you should know u get a lot of weight. If people eat always some protein, fruit and vegetables good because they can control their weight and they can be healthy. I Don`t think this research concerning only men because women`s are in this situation.
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